For Official Rules click here. While therapy gave Phelps an understanding of himself and tools to cope with his mental health, he said its an ongoing journey to stay mentally well. If youre ready to feel better, use the code, If you are in a life threatening situation - dont use this site. Therapeutic spaces offer the opportunity to safely explore feelings in a compassionate and empowering environment that encourages self-compassion and understanding, Wickett added. If I had to balance appts into my life Id be stressed. For me, you know, when I first started it was kind of freaky, kind of scary, something that was new and I didnt really know what to expect, and I guess that was where vulnerability snuck in the first time, Phelps said. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. Depression is real. "Michael Phelps's powerful personal story is an incredible vehicle for educating Americans about the importance of mental health, and for erasing the stigma that has kept so many from seeking therapy," said Talkspace VP of Marketing Michael Kuznetsov. [I] kind of compartmentalized those feelings and sure enough over time, they decided to reappear whenever they wanted until I was able to get a better understanding of who I am and how I work and why and how I am, said Phelps. It is a part of me. By using iSpot.tv, you accept our, 5Star Urgent Response Emergency Response System, Real-Time Ad Measurement Across Linear and CTV, Marketing Stack Integrations and Multi-Touch Attribution. psychotherapist in connecticut and after that if you wish to work for better helpMichael Phelps Talkspace Commercial you require a minimum of 3 years of experience after you have actually been certified so you are certainly not getting interns on better help you're getting a therapist with an academic degree a solid number of scientific hours and a minimum of three years of experience . I questioned whether I wanted to be alive anymore. I use @talkspace and its changing my life. "Throughout my career, I struggled with depression and anxiety at various times, and I found it so difficult to get the help I needed," said Phelps. Throughout my career, there was no blueprint on winning eight gold medals; it was kind of trial and error that we had to figure out a way to get there. By helping people seek support for their mental health with Talkspace, Michael is trying to increase access to professional therapy for the millions who need it. I hate opening the news and seeing somebody [died by suicide] because I do know what that feels like to not want to be alive, said Phelps. Write CSS OR LESS and hit save. I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable,said Phelps. Published September 18, 2019 Advertiser Therapy helped one most successful athletes in the world, maybe it can help you too. This initiative demonstrates Michaels commitment to breaking down the stigma around therapy and illustrates how this partnership will help eliminate barriers for those in need,said Talkspace CEO, Oren Frank. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. I felt like I didnt want to be alive anymore and I felt for me that I was causing a lot of stress and issues for other people around me, so I thought the best thing for me to do was just leave, he explained. Talkspace has partnered with world champion swimmer, Michael Phelps, and we're sharing an important story about how therapy helped him feel stronger. Submissions should come only from actors, their parent/legal guardian or casting agency. You don't have to wait for things to get that bad. World champion swimmer. While this may be a silver lining of the pandemic, Lauren Amigo, licensed art therapist at BetterMynd, said the focus of the pandemic remained on physical health. Like turning off your notifications, putting your phone in grey scale, using do not disturb mode, or waiting 15+ minutes to grab your phone after you wake up. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. Call. When he left the facility, he began feeling mentally well. All too often, we forget that mental illness does not discriminate and that you can be affected no matter your background, occupation, or level of success. I hate seeing the suicide rate increase more and more. Talkspace is pleased to have Michael Phelps join the team. Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American, https://www.talkspace.com/online-therapy/. Individual Therapy for me Couples Therapy for us Teens For ages 13-17 Psychiatry Medication mgmt. Since its the perfect time to reset, try one of the below exercises each day this month to see how small steps can positively impact your mental health over time and in the long runyou can even take these healthy habits and behaviors with you well beyond January. Michael Phelps, Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps, Talkspace TV Spot, 'A Great Therapist' Featuring Michael Phelps, Intel TV Spot, 'The Pool' Featuring Michael Phelps, Jim Parsons, Subway $2 Subs TV Spot Featuring Michael Phelps, This site uses cookies to provide you with a great user experience. If you are in a life threatening situation - dont use this site. Due to the fact that it helps you remain focused and motivated, such anxiety may be advantageous. As the leading online therapy company, Talkspace revolutionized mental health care access by bringing the dialogue between therapists and their clients into the digital age. Michael Phelps reveals how therapy helps his mental health as part of a new campaign from Talkspace, the online and mobile therapy brand. Depression and anxiety are neurobiological illnesses that require professional assessment, targeted treatment, and chronic management, she told Healthline. As part of the partnership with Talkspace, the 32-year-old athlete will promote therapy as a means to improve one's mental health. Typical stress and anxiety is generally expected in particular life circumstances. If ther. *Be sure to consult your doctor before starting a new exercise program. World champion swimmer Michael Phelps shares how Talkspace makes therapy easy, so you can talk to your therapist by sending a written, voice, or video message or attending a Live Video. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. Editor's Pick. While anxiety might help some, it may end up being an issue for others. Michaels open and honest story makes it clear that we can all benefit from therapy, no matter who we are,said Talkspace VP of Marketing, Michael Kuznetsov. It has also expanded its services a great deal over the last nine years and now offers psychiatric assessment services, medication management, couples . Additionally, Phelps will join the Talkspace Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. It is a natural response to stress, pressure, or when you feel threatened. His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. For real. Thats why were encouraging you to kick-start the year by creating a strong foundation to enhance your wellbeing. and to the Olympian Michael Phelps, who has appeared in ads for Talkspace, calling the . Deborah Serani, PsyD, psychologist and professor of psychology at Adelphi University, said serious mental health conditions like depression and anxiety cannot be willed away or reduced with casual changes in lifestyle. Send messages anytime and schedule video calls, To enter and be eligible, you must comment on Michaels Instagram post with the hashtag #StartfromtheTop and follow @talkspace on IGOn or around the week of 2/6/23, 31 winners will be personally notified via Instagram DM that they have received 1 free month of therapy. New research finds that virtual reality (VR) devices may be an even more effective distraction aid for children getting shots, leading to greater. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. It is common to experience stress and anxiety in life. Since Phelps partnered with Talkspace in 2018, he said his main mission has been to spread awareness about mental health and to let others know there is hope for healing. Additionally, Phelps will join the companys Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. Submit ONCE per commercial, and allow 48 to 72 hours for your request to be processed. Talkspace is an established online therapy service that allows you to talk with a therapist from anywhere via your computer or mobile device. Experiment to find what helps you sleep best, whether thats cutting off screens and lights 30 minutes before bed, reading, limiting caffeine after 10am, or listening to a soothing guided meditation. 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