You may struggle to gain answers and clarity straight away, and what arises may be difficult to accept. If this is the case, theres a strong possibility that you are struggling with your own self-confidence and finding your voice. Would making amends with this person make you feel better? What was your biggest childhood fear? Be open to this being any expression (and this means even if your heart is set on working with Lilith, for eg, be open to the fact that Medusa may be knocking on your door). What is your mother/caregivers worst trait? 1. Call her in, cultivate closeness with her, and shell ALSO give you more of what you need. Its bringing attention to something you havent fully dealt with or healed fromyour deepest, darkest shadows. Its both wildly fulfilling and intensely frustrating. Perhaps bold, confident people irritate you. Consistently confronting my shadow self and engaging in regular shadow work hasnt always been easy or comfortable. What was your last mean thought? They can be all-consuming, chaotic, and appear to be harbingers of death and destruction! If you could change one thing about yourself, what would it be? She/he makes me feel ______________________________________________________________________________. She is the decay and dissolution of matter. How have you overcome this in adulthood? If you know exactly which face of the Goddess you want to work with then great. Good girls are quiet. You learned that its bad to raise your voice or be angry, so you began to repress or hide your anger. In this 1944 dark comedy, two elderly sisters are homebodies develop the "very bad habit" of ending the presumed suffering of lonely old bachelors by serving them elderberry wine laced with arsenic. Find yourself a blank journal or some loose sheets of paper, and designate this as your shadow journal. Also known as the Phantom Queen. Also about the dominant side of femininity, the unapologetic way . When you do shadow work exercises, such as these shadow work journal prompts, the shadow is illuminated. If its so hard, why should we bother? If you do call in the Dark Goddess, then feel, sense, and know that youre being guided by a force thats beyond you. In many ways, darkness is metaphor for the . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Our site uses cookies. Are you embarrassed by your sexuality? As I mentioned earlier in this article, your shadow will often show up in a dislike for something in some else. I believe that we each carry a little Trump shadow part inside of us that is un-integrated. This is especially important if youve been through severe trauma like child abuse, partner abuse, sexual assault or rape, or extreme violence. If this resonates with you, Id recommend exploring art as a way to express yourself. I have been experiencing to much , I know I have to work on my feminine energy because I've been avoiding it . A tip invite her into the parts of your life you want her presence specifically, rather than just saying I invite you into my life. Observe your shadow, try and understand it from a place of love, and recognize that it is a part of you. dark feminine energy dark femininity dark feminine witchblr witch community witch blog beginner witch baby witch divine female self love self healing self care shadow work prompts shadow work Personally, I have no time for modern religions as they do nothing but reinforce the broken, patriarchal society we find ourselves in today. We find ourselves thinking and feeling certain things, and we dont know why. Thank you so much for the thorough explanation and prompts. In the long run, its much better to face it so that you can let go of this weight. Carl Jung defined shadow as everything of which a person is not fully conscious. You will feel confident and at peace with who you truly are and give yourself permission to show up authentically. Create an altar so that theres a place in your home to leave your offerings. Do you drink alcohol, or take prescription or recreational drugs to escape pain? Its important to be mindful throughout shadow work that whatever thoughts arise, they are not you. Another failing of modern religion is it teaches us that Source or the Divine is outside of us, above us, and that we are less than it. But it requires us to completely own our shadow. Think about a moment from your childhood where the younger you felt helpless, alone, or afraid. This a wild misconception created by the patriarchy, or from the viewpoint that shadow work and emotional processing should be avoided because it hurts. The saying, "There is no wrath like a woman scorned", summarizes the might of this wild feminine energy. Ive been committed to ongoing personal shadow work for many years, starting with recovery from self-diagnosed sexual addiction in 1998. Take and leave what you want. Hopelessness and despair can descend like a toxic cloud, even in the midst of a joy-filled life, a life of spiritual discipline and intent, and dedication and commitment to conscious growth. | You subconsciously put out a frequency that matches theirs. If you are new to shadow work or using shadow work prompts, here are the basics about what shadow work is, and why it is so important to do, Related Post: 5 Little-Known SHADOW WORK EXERCISES (from Spirit Guides!). When a baby is first born, she has a beautifully clean slate. But you can invoke her presence in any situation, especially if it requires some kind of transformational change or adjustment. Maybe you know youve always been drawn to Kali? (You can read about my own experience below.) In other words, that which you are unable to see in yourself. Set an intention to work with the Goddess and invite her in. Until you make the unconscious conscious, it will direct your life, and you will call it fate.Carl Jung. Those who were attracted to the same sex had to hide it in peril of imprisonment or their lives. Get notified about exclusive offers every week! So be prepared for this to be the shape of the birth canal you travel through. Catherine Maguire Explore the latest videos from hashtags: #darkfeminine, #feminineshadowwork, # . The world deeply needs the integrated healthy feminine to shine in women's and men's bodies. Otherwise, you probably wouldnt even notice their confidence and loud nature so much. And what aspects of this energy have you been exhibiting or embodying? Especially connecting to feminine energy. To help you open to the sexual dark goddesses: Lilith, Persephone, Medusa. Why or why not? But this is simply not true. This is whats known as a trigger. Be sure to have a healthy, stable relationship with yourself first. Make a list of your favorite stories and characters. As Carl Jung said, "Until you make the subconscious conscious, it will lead your life and you will call it fate". Realizing this can be incredibly liberating. Shadow work will help you reclaim these lost parts. Shamanic shadow work requires courage and . She is not the negative, shadow aspect of the feminine but rather the dark, fiery, transformational aspect of womanhood. And as women, we have a direct connection to the Divine through our womb space. How to set intentionsA step-by-step guide on doing it right! It is based on personal mental health struggles and what helped me through them. You may also want to visualize a weight falling off your shoulders, or a cord being cut between you and this shadow, or a bright white light obliterating the darkness. You may also want to journal on your reactions and emotions in certain situations, as well as your everyday struggles. We tend to react quickly to situations based on previous fears, loss, or doubt, rather than slowly and carefully responding. These journal prompts for shadow work will help you with trauma, anxiety, healing, and finally, self discovery and self-love. And if not specific temples (we cant all hot-foot it over to the Temple of Ptah in Egypt, in honour of the Goddess Sekhmet!) Save my name, email, and website in this browser for the next time I comment. She is the one who gives birth to all existence, tends it, and nurtures it: all very raw and instinctual processes. and then at the end of 7 days or so, Ill amass all of my notes and elucidate their message (or mirror them together with a sister). When you ignore your shadow self, it holds power over you. Does anyone has some tips for me? As Im sure you know by now, shadow work isnt a feel-good exercise. And so, you learned to think your body was bad or something that should be hidden. The shadowy crossroads and liminal spaces of your own locality. We all carry a shadow side, these are the negative aspects and vulnerabilities of ourselves that wed rather pretend dont exist. It takes time. Theres a deep contrast between how we see ourselves and how we truly show up. Shadow Work Detailed Reading | Dark Feminine Guru This is an extremely detailed reading, which will include a personalised guide on working through your issues to heal your shadow side. How can you make up for it and show unconditional love to yourself now? As much as we try and repress our unwanted dark crevices, they remain very much alive and influence us every day. But when we only stay in the light, we bypass those darker issues and feelings that most certainly exist in all of us. Then, you can write out shadow work journal prompts and answer them as honestly and completely as possible. The phrase shadow self, coined by Carl Jung, stated the shadow to be the unknown dark side of the personality., Jung also said that, Everyone carries a shadow, and The less it is embodied in the individuals conscious life, the blacker and denser it is.. What is your biggest regret? The Divine Feminine principle weaves her way through all aspects of life (whether you realise shes there or not) and she steers and sustains our cycles of growth. You could even ask her for clarity around a situation, or for more information about who she is and what she needs from you. We all have our own shadows, no exceptions. People misunderstand my ____________. Yes, I stay up nights staring at the stars and trying to visualize how to read the cycles of the planets and stars to know where Im at in this grand scheme. Most children want nothing more than to make their parents proud and feel like they belong. Deeming sexuality dirty, sinful, and evil drove it underground. Shadow work is the practice of bringing awareness to your darkest shadows and meeting all of the fear, shame, and trauma you've repressed over the years. All the memories, trauma, and shame lurking deep in my shadow and needed to be exposed to the light. As you begin to become aware of and embrace your shadow self, it becomes easier for you to accept the shadow in those around you. Where does this thought stem from? Sad? Healthy? The Divine Feminine is a sensual, visceral force that is at the heart of all life. I am saddest when I am ___________________________. When did you feel unloved as a child? With 95% of our inner workings operating in the unconscious realms, there is no limit to the mysteries and the power that is held within the hidden aspects of self. Edit Details Sexual energy is also a source of great power, and religious governing bodies have always sought to control people and their sexuality as a way of keeping them apart from their power. As you use these journal prompts to illuminate your shadow self, your conscious self is made aware of vulnerabilities, fears, and unconscious habits that have been directed by the negative aspects of your shadow. I tend to batch dream. Are there any traits within this person that may also be within me? This is often how we project our repressed shadows onto others. Dive in. Perhaps from family members, peers at school, teachers, or others. Why? We know this work is deep and rich and want you to have plenty of time to unfold into Her power and mysteries. Keep a record of all your shadow work in one place where you can constantly refer back to it, learn, make connections, and grow. And yet, it was a tremendous opportunity to integrate a very dark, powerful shadow piece of myself. Before you go to sleep at night, set an intention to meet with your Dark Goddess in the liminality of the dreamscapes. I just found out that I -as some might call it - entered my dark feminine energy. There may be parts of yourself youve shunned to your shadow self because you learned early on in life that it wasnt okay to be who you truly are. Pay particular attention to recurring dreams because this means your shadow is seeking your attention, and there is likely a lot waiting for you to uncover. Here are some of the common issues that arise when your shadow takes the reigns and becomes out of control: These negative qualities and emotions will often show up as a projectionwhat we deny in ourselves, we see in others. 2022 The Sacred Feminine LLC. Ritually make the commitment to yourself, then send this promise out into the ether as an invitation. Dark Feminine is the author of 30 Days of Shadow Work (0.0 avg rating, 0 ratings, 0 reviews) Often, this will result in you acting on those emotions and perhaps doing or saying something you later regret. What lies are you telling yourself at this time? Your Investment in Your Dark Feminine $1997 pay in full But also to raise the energy and act as a kind of landing pad or portal for your energetic exchange. This includes fictional books, TV shows, movies, and myths. Remind her that she is loved and offer her compassion. To do so, you must peer underneath the anger, fear, and shock that will lead you right to denial of any personal responsibility, thereby pushing that shadow piece back into its dark place. By the end of this, you will have developed your earned secure attachment style so you can put an end to your cycle of bad relationships. Listen to her instructions. Why? I regularly meet my shadow self, engage in personal shadow work, and always encourage my clients to do the same. Its the Full Moon, so Charge your Crystals! We are in an incredible place of opportunity right now. Have you experienced great grief or loss in your life? Choose any medium you feel drawn to, or a mixture of a few: pencils, markers, crayons, chalk, watercolor, acrylics, spray paint, scrapbooking, sculpting, etc. Why did this happen? Set an intention to work with the Goddess and invite her in. But dont be afraid of it. This is why there is such a huge market for pornography. SO its right to be cautious of their presence. What steps could you take to build up to conquering your fear? Engaging in shadow work helps you connect with your higher self and gives you greater spiritual clarity, and helps you follow your soul path here on earth. We can no longer ignore it or pretend its not there. Weve all experienced negative cues from society when we expressed certain parts of ourselves. Found this article here maybe it'll help those who are interested to know what it means. Show yourself love and compassion any time you do shadow work. Allow yourself to feel whatever negative emotion youre currently feeling, or focus on a recent one, and simply draw how you feel. Heres a relevant example: The US elected Donald Trump to the presidency. Whilst Goddess energies are eternal and external like archetypes they live beyond the human realms theyre activated through us. How can you confront this fear in your waking life? Submerge yourself in her stories, myths, tales, poetry, and imagery. One of my spiritual teachers always used to say, people come to me asking for the truth, but when I share it with them, they push it away and arent ready for it.. Then, take an honest look at yourself and see if you can find that unpleasant quality in yourself. When something goes underground, the black market takes over. Your email address will not be published. The Shadow Side of the Feminine Summit running from the 15th August- 4th September, is a global, grassroots platform for high-level, raw and relevant discussions about the feminine shadow, with leading experts, teachers, authors & mentors. Why? But the Dark Goddess is very, very powerful. One will always be contrasted and balanced by the other to form a whole. There is no hard definition. Dive into self and remove limiting beli. Through shining a light on those dark places, I have stripped those thoughts and memories of their power. A few years ago, I had a Truth of the Soul reading done by a mystic and spiritual teacher in Bali. Like attracts like. Dark Feminine Shadow Circle happening at Soul Centered Wellness, 2619 Leiscz's Bridge Road Suite 300, Leesport, United States on Mon Aug 22 2022 at 06:30 pm. They become a part of our unconscious, which remains with us wherever we go, whatever we do. If youre a person who struggles with confidence and self-esteem, you may be keeping your gifts and talents hidden in your shadow, either because you dont feel worthy of them or you are failing to recognize them. If you allow your inner mean girl to judge your shadow self, this will only give it more power and fuel its growth. Write them down and read them aloud for 30 days for best results. Psychologically and spiritually, you must come to terms with the shame, self-doubt, trauma, repressed emotions, and desires you have been burying. Direct experience is your best friend with any spiritual work. If you find yourself repeating certain actions or behaviors even though you know they arent good for you, this is likely pointing you to aspects of your shadow. All it asks is you find the courage to show up, practice awareness, and commit to doing the inner work that so many of us avoid. It will certainly push you to your limits and uncover some of your darker aspects like anger, judgment, self-doubt, impatience, jealousy, and competitiveness. **The above information on shadow work prompts is for informational purposes only and is not to be considered advice. Discover short videos related to dark feminine shadow work on TikTok. Practice releasing them by repeating positive affirmations like, I release this fear, or I let go of this shame.. Once you do, rather than push it back down, make friends with it. Self discovery is the ultimate goal of shadow work and shadow work prompts are an ideal way to get to the root of your shadow. Once you are made aware of your shadow self, you can fully accept and unconditionally love it, which takes you off the wheel of unconscious shadow self reactions. 8. Remember to trust your intuition and begin with the exercises you feel most drawn to. (Dark Moon is an optimum time, but dont restrict yourself). Sometimes they even show up as younger parts of you and can be worked with as if they are separate beings. Also about the dominant side of femininity, the unapologetic way . So think about a new personal project you want to start. What one obstacle is holding you back from achieving the life of your dreams? Why? She is that mysterious space between death and rebirth where something miraculous happens. Kali is one of the most well-known dark goddesses, yet she has so many positive aspects of her. This is why . (For Hecate, leaving this offering at a literal crossroads would also be highly personal and effective). For some of us, if not for all, meaning in life periodically finds its way through a piercing and deadly darkness. Sadly, this is still pervasive, even in the 21stcentury but its getting better all the time. Do you blame your mother/father/caregiver for anything? Find a quiet place to sit in stillness, with a pen and notebook. We must look inside ourselves for that part, which is probably very hidden, especially for those of us who choose to be conscious participants in life. Even if you didnt vote for him, and I most certainly didnt, there is still a collective responsibility for his ascension to the presidency. We learn to believe its wrong to have struggles, insecurities, and battles, and so we hide them. We live in a society that places logic above everything else, including our own wisdom and intuition. Practice awareness during the entire process.
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